Build Yourself

Anger is an emotion, and like all emotions, we can either allow it to control us, or be in control of it.

Don’t eat away your emotions or distract yourself from them by diving into the toxic world of social media distraction – you WILL NOT find happiness, positivity or energy there. It’s true that to maintain energy, positivity and happiness as a Muslim mother is not the easiest thing to accomplish. And it’s no secret mothers

Though we have the best guidance and teachings in Islam, being a Muslim parent does not automatically make us immune from anger and stress. Raising Muslim children to be righteous, confident and successful, is a tough feat on its own. But today, with our stress levels higher than they’ve ever been, there is no wonder

If it takes a strong marriage to build a strong family, then it takes strong people to build a strong marriage. But how do we know if we are strong, what does strong mean and what makes us weak in the first place? On the journey to find my best-self and parent from a place

Your cup is empty, but your plate is well and truly full. You’re on your feet most of the day, serving everyone else but you. You always have so much to do, and you’ve got little to no support. You’re drained, dissatisfied and even bitter. But this is your life. And you can find the

To truly fill your cup, and keep it filled, means to build a balanced daily life, in which your innate human needs of mind, body, heart and soul, are met and fulfilled. They used to say, ‘it takes a village to raise a child’. But today, most Muslim families are parenting alone. The silent struggle